This 145 page Motivational Weight Loss Journal for women is the perfect way to keep yourself motivated and inspired while you are on your weight loss journey!
Here's what's included:
- Understand why it hasn't worked for you yet
- Tips to stay motivated this time
- How to avoid self-sabotage this time
- 30 powerful weight loss affirmations
- Daily food log
- Daily fitness tracker log
- Daily water intake log
- Daily sleep log
- Daily weight tracker
- Daily steps tracker
- Daily feelings and emotions tracker
- Daily journal prompts
- Weekly measurement tracker
- Weekly goal setting
- Weekly meal planning section
- Weekly grocery list
IMPORTANT
You are purchasing a DIGITAL FILE only.
No physical item will be shipped to you.
This file is for personal use only, it may NOT be shared, forwarded, sold, distributed, or used in the production of commercial products.
Because of the nature of this product, there are NO REFUNDS or EXCHANGES.